Wednesday, November 6, 2013

Herbal Supplements Study Finds They May Not Be What They Claim

A recent study claims to have found that, using DNA barcoding (a technique involving the genetic analysis of plant species) the contents of a significant number of botanical products on the market did not match what was claimed on the product labels.


The DNA barcoding technology utilized in the Guelph study might offer more specific testing in the future, but it is as yet not a validated tool for botanical identification. One reason for this is the small number of verified plant species that are available in genetic databanks. For the University of Guelph researchers, their currently available gene databank only contains genetic information for 100 plants, compared to the 18,000 or so botanicals on the market. Other databases might contain more, but there are likewise questions about the validity of their data. As stated by the authors of this study, DNA barcoding is also unreliable for identifying specific components in highly standardized extracts that contain little DNA. Finally, secondary plant metabolites and plants that contain complex mixtures of compounds can also interfere with DNA analysis.


The Pharmaceutical Industry has been trying to take down the herbal and nutritional industry for a long time. This study which American Herbal Products has claimed is flawed, will be used by the Pharmaceutical Industry/FDA to try to pass more stringent regulations on herbs and supplements. Ultimately they do not want the public to be able to purchase them without a prescription. They have tried to pass bills twice in the past to take them off the market for over the counter use.

The fact is that we do have a problem with poor quality nutritional supplements and herbs. We also have a problem with companies selling items that are not what they claim to be. When you look at where many of these products originate often it is from China. Much of the ingredients in our herbs, and nutritional products are coming from other countries and China and India are making many of them  that end up in the USA. However, the same can be said for drugs, animal food and even human food.

It is well known in the herbal/nutritional industry that you need to be watchful and wary of ingredients coming from some countries as you can end up with heavy metals in them or agricultural chemicals that are outlawed in our country. However, it is not just herbs and nuetraceuticals. We also have issues with food and drugs from other countries. Currently, there are dog owners trying to figure out why they have sick or dead dogs from eating meat leather-like treats from China. Although, we have a lot of problems with contaminated products from other countries, we also need to admit that our own country has a continual problem with infectious organisms in our food supply. We also have our share of dishonest business owners.

What I am trying to point out is this problem is not a problem of the herbal/nutritional industry. It is a problem of purchasing food, drugs, herbs, nutritional products coming largely from outside of our country, but sometimes from our own US of A. I would also go one step further to say that you should really get to know the company you are purchasing from. Buy from a local maker of herbal/nutritional products. If you don't have any local ones, then educate yourself about the companies on the market. Where are they? Do they have third party certification for being organic, GMO free,  do they test for heavy metals when they bring raw ingredients in from countries known for heavy metal contamination? Do they test for any pesticides or herbicides? How do they authenticate the product that they purchase? Some companies actually grow their own herbs on their own farm in the USA. Others buy it from China. Which one do you think has more control over their product?

You are usually better off also if you purchase your herbs in whole form rather than processed. It is less likely the company will try to pass off one herb for another. It also helps if you take a local herb class and learn something about medicinal herbs and what they should look like. Learn which foods have the nutrients in them that you have been purchasing and consider getting your nutrients via your food.

If these ideas do not work for you, at least learn a little about what you are purchasing. Learn about the company selling the products you are purchasing. I like to give my money to my friends who own businesses, to other local merchants and to people/companies who are honorable. Folks who are spreading good-will and who have good intentions. I spend a few hours every week looking into the background and current activities of companies I do business with. This helps me to know I am supporting the flow of good-will with the money I spend. I also end up with healthier products for myself, my family, animals and my farm. I know many of you already do this also. If we can get everyone to do it, our world would change tremendously in a very short period of time. We are the ones we have been waiting for to save us. Use your purchasing power to alter the world. 

If you do not know of a herbal company that is honorable, I have a link to one that is here in my local community. When I owned an herbal manufacturing company, they use to buy product from me. I know from my interactions with them in the past that quality is important to them. I do want to disclose that they donate 15% of all purchases  you make for 30 days to my herbal educational center when you make the purchases after clicking on this banner. If you want to see our center receive the 15% after those 30 days, you have to come back and enter their site through this link again.

To Find Them Any Fresher You Would Have To Grow

Other reputable/honorable herbal companies in my area are Oregon's Wild Harvest, and Pacific Botanicals

Monday, October 21, 2013

Mercury Levels in Pregnant Moms Associated With ADHD


In a new study, higher maternal mercury levels were associated with more ADHD-related behaviors among children. However, fish consumption was protective against these behaviors.
In the past  research has shown maternal levels of polychlorinated biphenyl (PCB) and p,p'-dichlorodiphenyl dichloroethylene were both associated with higher risks for ADHD babies being born to those mothers (Am J Epidemiol. 2010;171:593-601).  There was a dose-response effect noted between concentrations of maternal PCBs and the risk for ADHD among children. 
These same researchers now turn their attention to the association between maternal mercury exposure and the risk for ADHD among children. Because many individuals are exposed to mercury as a result of consuming fish, the authors examined maternal fish intake as a separate variable in their analysis.
Eating certain types of fish with even low levels of mercury while pregnant can increase the risk for ADHD in offspring, whereas consumption of several other types of fish during pregnancy may protect against the disorder, new research suggests.
A cohort study of almost 400 children showed that the risk for inattention and impulsivity at the age of 8 years was significantly associated with maternal mercury levels of at least 1 μg/g. In addition, as the mercury levels increased, so did risk.
However, when the mothers ate at least 2 servings of fish a week, the risk for ADHD symptoms decreased.
The study was published October 8 in the Archives of Pediatrics and Adolescent Medicine.
Dose-Dependent Effect
Between 1993 and 1998, 788 infants from Massachusetts were enrolled in this study, which was designed to assess a possible link between exposure to PCBs and neurodevelopment.
Soon after birth, hair samples were collected from the mothers and analyzed for mercury levels. The mothers also filled out a questionnaire regarding fish consumption during pregnancy.
At 8-year follow-up, 421 of these children were assessed for possible ADHD behaviors through the use of the Connors Rating Scale–Teachers, the Neurobehavioral Evaluation System 2 Continuous Performance Test, and 2 subscales of the Weschler Intelligence Scale for Children–Third Edition.
Results showed not only that mercury exposure associated with inattention and impulsivity/hyperactivity but also that the risk for these behaviors increased with maternal hair mercury levels.
The threshold for first association with ADHD symptoms appeared to be at least 1 μg/g or more of mercury.
In addition, these associations were more notable in boys than girls.
Protection of Fish
However, offspring of mothers who consumed at least 2 servings of fish a week, which is more than the current recommended amounts from the US Food and Drug Administration and the Environmental Protection Agency, had a decrease in ADHD-related behaviors, especially in impulsivity/hyperactivity (relative risk [RR], 0.4 vs 2 servings or fewer of fish per week).
Although the researchers did not assess which fish are worst and best to consume while pregnant, they noted in a release that previous studies have shown that shark, fresh tuna, and swordfish should be avoided by pregnant women, whereas fish such as haddock, salmon, and flounder are good because of their low levels of mercury and their nutritional value.
Most countries want to ban the use of mercury in dentistry (silver fillings). However, the United States refuses to be a part of this ban so far. I personally would suggest much of our mercury contamination is from dentistry practices. I would also suggest you go to a dentist that uses composites and not mercury amalgams (silver fillings).

Wednesday, October 2, 2013

Eco Warriors

We have all become accustomed to the activity of tree sitters. We may have friends who are tree sitters or be one our selves. We might think the activity of tree sitting in forests to protect the trees from being cut down is a new phenomenon. However it turns out that it has happened in the past. A few hundred years ago 300 of the Bishnoi people in India gave their lives to protect their trees. They each hugged a tree and refused to let the king's men chop them down. They said you must kill us to take the tree. Unfortunately the Kings men chopped 300 trees down and killed 300 people before the king heard of what was taking place. The king stopped the killing of the people and the trees in the Bishnoi's area. He made a special law to protect their trees. Today these environmental stewards of our planet live in an area that continues to be protected by Indian law. You can learn more about these Eco Warriors  at this permaculture site.